Seeking therapy is a meaningful step, and choosing to explore change reflects insight, resilience, and intention. I work with adults navigating life transitions, emotional challenges, and the ongoing demands of work, relationships, and personal growth. My approach is collaborative, person-first, and grounded in respect, transparency, and compassion. I draw from an eclectic range of evidence-based therapeutic modalities to create an individualized treatment plan that aligns with your goals, values, and lived experience. My practice is affirming, inclusive, and committed to providing a safe, respectful space for individuals of all identities, including the LGBTQIA+ community.